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Mood & Stress

Your heart and brain depend on EPA and DHA — and most diets don't deliver enough. The body responds with inflammation that builds quietly: stiff joints, cognitive fog, slower recovery, mood shifts.

The formulation

Each 2,000mg capsule delivers 1,000mg EPA + 500mg DHA — a 75% active omega-3 concentration, compared to the 30–35% found in most premium fish oils. Sourced from wild-caught anchovy, sardine, and mackerel. Molecularly distilled for low mercury and oxidation control.

Why ours

Most omega-3 supplements lead the label with "fish oil 1,000mg" — which is total oil weight, not active omega-3 content. A 1,000mg softgel at 30% concentration gives you 300mg of what actually matters. We list EPA and DHA separately, because those are the molecules the research is built on.

How to take it

One to three capsules daily with food. Take three for the 4,500mg daily dose used in cardiovascular and cognitive research.

What to expect

Most users notice mood, joint, and recovery shifts within 6–12 weeks.

  • Balance immune system
  • Enhance skin health
  • Reduce blood pressure
  • Promote balanced mood
  • Prolong memory

The kind of stress that doesn't go away when the workday ends — that lingers in your shoulders, your sleep, your sense of being slightly on edge — is what ashwagandha has been used for over 3,000 years.

The formulation

An 11:1 concentrated root extract: 5,940mg of dry root concentrated into a two-capsule serving, standardized to 5% withanolides. Paired with Spirulina for the whole-food minerals and amino acids the adrenal system depends on under sustained stress.

Why ours

Most ashwagandha on the market is raw root powder at 1–2% withanolides. Our 5% standardization matches the branded extracts that command a premium price point.

How to take it

Two capsules daily, ideally with food. Not recommended during pregnancy.

What to expect

Calmer background tone within 2–4 weeks; sleep and recovery shifts often follow by week 6.

  • Increase energy and vitality
  • Reduce feelings of anxiety and stress
  • Promote restful sleep
  • Enhance cognitive function
  • Boost libido
  • Reduce inflammation

Bloating, irregular digestion, low energy and mood — they all trace back to gut microbial balance. The challenge is that most probiotics on store shelves are partly or fully dead by the time you take them, regardless of what the label says.

The formulation

Three clinically-studied strains: Lactiplantibacillus plantarum KABP 022, Lactiplantibacillus plantarum KABP 023, and Pediococcus acidilactici KABP 021 — delivered at the doses used in human clinical research. Paired with Inulin prebiotic fiber to feed the beneficial bacteria already in your gut.

Why ours

The probiotic market competes on CFU count — 50 billion, 100 billion — without telling you which strains, at what dose, or backed by what research. We use named, clinically-studied strains at clinical doses. Higher CFU counts of unstudied strains aren't more effective; they're just bigger numbers.

How to take it

One capsule daily, ideally on an empty stomach. Refrigerate after opening.

What to expect

Digestion shifts often appear within 1–2 weeks; mood and energy changes typically follow over 4–6 weeks.

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