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TAKE THE HEALTH ASSESSMENTThe kind of stress that doesn't go away when the workday ends — that lingers in your shoulders, your sleep, your sense of being slightly on edge — is what ashwagandha has been used for over 3,000 years.
The formulation
An 11:1 concentrated root extract: 5,940mg of dry root concentrated into a two-capsule serving, standardized to 5% withanolides. Paired with Spirulina for the whole-food minerals and amino acids the adrenal system depends on under sustained stress.
Why ours
Most ashwagandha on the market is raw root powder at 1–2% withanolides. Our 5% standardization matches the branded extracts that command a premium price point.
How to take it
Two capsules daily, ideally with food. Not recommended during pregnancy.
What to expect
Calmer background tone within 2–4 weeks; sleep and recovery shifts often follow by week 6.
- Increase energy and vitality
- Reduce feelings of anxiety and stress
- Promote restful sleep
- Enhance cognitive function
- Boost libido
- Reduce inflammation
Persistent burnout, mental fatigue that coffee can't fix, the slow grinding-down of stress that lives in your nervous system — rhodiola is what traditional medicine used for it. It supports your body's adaptive response to stress without sedation, without crash.
The formulation
A rhodiola root extract standardized to 3% rosavins — the active compound concentration used in the clinical research on stress, fatigue, and cognitive performance. Paired with Spirulina for the whole-food minerals and amino acids the adrenal system relies on under sustained pressure.
Why ours
Most rhodiola supplements use raw root powder at unverified rosavin content — meaning the active compound dose varies wildly from bottle to bottle. 3% standardization is the dose the research is built on.
How to take it
One capsule daily in the morning. Non-sedating — works with your day, not against it.
What to expect
Mental energy and stress resilience often shift within 2–3 weeks.
- Reduce stress
- Improve mood
- Boost energy
- Enhance exercise performance
- Support cognitive function
Sluggish energy, low libido, hormonal shifts that age makes inevitable — maca has been used for centuries in the Peruvian Andes for all of it. The root contains naturally-occurring sterols and amino acids that support hormonal balance in both men and women.
The formulation
A 6:1 concentrated gelatinized maca extract — 3,000mg of dry maca root concentrated into each 500mg daily dose. Gelatinization is the traditional Andean preparation method that breaks down the starch content and makes the active sterols and amino acids more bioavailable.
Why ours
Most maca on the market is raw root powder, which is harder to digest and delivers a fraction of the active compounds per dose. Concentrated extract gets you the same active dose in far less material — closer to what the body can actually absorb and use.
How to take it
One capsule daily, with or without food. Can be taken consistently long-term.
What to expect
Energy and libido shifts often appear within 2–4 weeks; hormonal balance benefits accumulate over 8–12 weeks.
- Support fertility
- Increase sex drive
- Reduce stress and anxiety
- Alleviate PMS symptoms
- Boost mental clarity
Sharper thinking, steadier energy, mental performance that doesn't crash — panax ginseng has been used for over 2,000 years for exactly this. It works as an adaptogen for the brain: helping the nervous system meet cognitive demand without the spike-crash pattern of caffeine.
The formulation
Two capsules deliver 400mg of panax ginseng (200mg per capsule), standardized to 5% ginsenosides — the active compound class responsible for ginseng's effects on focus, memory, and mood. Paired with Beet Root for circulatory support that helps active compounds reach the brain.
Why ours
Most ginseng supplements use unstandardized root powder with unknown ginsenoside content — meaning the active dose varies between bottles. 5% standardization is the concentration the research uses.
How to take it
Two capsules daily in the morning or early afternoon. Avoid late-day use.
What to expect
Focus and mental energy shifts often appear within 2–3 weeks.
- Boost mental clarity
- Improve focus
- Enhance mood
- Relieve stress
- Better immune health
The kind of evening calm that lets sleep actually happen, the slow rebuilding of immune resilience after a busy month — reishi has been used in Eastern medicine for over 2,000 years for exactly this. Where cordyceps is the energy mushroom, reishi is the recovery one.
The formulation
Two capsules deliver 1,500mg of Ganoderma lucidum whole mushroom (750mg per capsule). No mycelium-on-grain dilution, no fillers, no flavor additives — the active triterpenes and polysaccharides reishi is taken for require whole mushroom material.
Why ours
Most reishi supplements are mycelium grown on grain, which contains very different compounds than the fruiting body. Whole mushroom is the form Eastern medicine has used for two millennia — and the form clinical research uses for sleep and immune support.
How to take it
Two capsules daily, ideally in the evening with food.
What to expect
Sleep and immune shifts build gradually — benefits accumulate over weeks to months, not days.
- Boost immunity
- Support heart health
- Decrease stress
- Fight fatigue