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Not sure what supplements are right for you? Take our quick, science-backed health assessment to get a personalized wellness plan tailored to your unique needs.
TAKE THE HEALTH ASSESSMENTMagnesium supports normal muscle function, nervous system balance, and brain health.
Benefits include help maintaining steady daily balance while navigating mental and physical demand.
Provided as magnesium glycinate, chosen for bioavailability and digestive ease, and therapeutically dosed at 300 mg to support everyday physiological needs.
Produced in small batches without fillers and verified through independent third-party testing in a GMP-certified facility.
Support designed to help maintain calm, resilience, and restorative capacity over time.
- Treat migraines
- Reduce anxiety
- Improve sleep quality
- Reduce inflammation
- Stronger heart health
Vitamin D plays a role in immune regulation, bone integrity, and normal muscle function — systems the body depends on continuously.
Benefits include dependable support for immune, skeletal, and muscular health throughout the year, particularly when sunlight exposure is limited.
Provided as vitamin D3 and therapeutically dosed at 2,500 IU to provide higher daily intake than typically dosed supplements.
Produced in small batches without fillers and verified through independent third-party testing in a GMP-certified facility.
Support designed to help maintain strength and resilience over time.
- Bone support
- Improve muscle strength
- Boost mood
- Better heart health
- Easy to digest
- Vegan
Omega-3 fatty acids support cardiovascular function, brain performance, vision, and healthy inflammatory balance throughout the body.
Omegas support clear thinking, comfortable movement, and long-term vitality — particularly when typical diets may not consistently provide adequate EPA and DHA.
Each serving provides 2,000 mg of fish oil, delivering 1,000 mg EPA and 500 mg DHA per capsule from whole-fish sources including anchovy, sardine, and mackerel. Therapeutically dosed for meaningful daily reinforcement.
Produced in small batches without fillers and verified through independent third-party testing in a GMP-certified facility.
Support designed to help maintain structural and cognitive resilience over time.
- Balance immune system
- Enhance skin health
- Reduce blood pressure
- Promote balanced mood
- Prolong memory
- Increase energy
- Boost metabolism
- Improve nerve function
- Support cognitive health
- Easy to digest
- Vegan
Collagen provides structural proteins that support skin integrity, elasticity, firmness, and joint function, and muscle strength.
Benefits include active support for strength, smoothness, and visible resilience of skin while supporting joint health and muscle strength.
Sourced from marine collagen peptides derived from sustainably caught wild fish, naturally rich in type I collagen commonly associated with skin structure, and therapeutically dosed for dependable daily use.
Produced in small batches without fillers and verified through independent third-party testing in a GMP-certified facility.
Support designed to help preserve structural foundations over time.
- Slow physical aging
- Support mobility
- Improve skin health
- Promote healthy hair
- Build strong nails
Strong bones are the pillars of physical health; they enable us to move easily throughout our day and protect vital organs like our brain, heart, and lungs. For good bone health and muscle function, calcium is key. We’ve formulated this essential mineral from high-potency Calcium Citrate, which is known to be more effective and easily absorbed than other variations (like calcium carbonate).
- Prevents calcium deficiency
- Strengthen tissues
- Strengthen bone and teeth
- Support heart health
- Reduce risk of osteoporosis
- Promote muscle and nerve function
Vitamin C is involved in antioxidant protection, immune defense, and collagen formation — functions the body relies on every day.
Benefits include maintaining consistent nutritional support amid everyday physical and environmental stress.
Provided as ascorbic acid and therapeutically dosed to support everyday immune and structural function.
Produced in small batches without fillers and verified through independent third-party testing in a GMP-certified facility.
Support designed to help maintain immune resilience and connective tissue integrity over time.
- Boost immunity
- Promote heart health
- Regulate blood pressure
- Increase metabolism
- Improve memory
- Build collagen
Zinc is involved in immune defense, skin integrity, wound healing, and over 300 enzymatic functions essential to daily physiology.
Benefits include dependable support for recovery, resilience, and foundational biological performance.
Provided as zinc citrate, a form widely used for its absorption and tolerability, and complemented with spirulina. Balanced with copper citrate to support appropriate mineral harmony, the formula is therapeutically dosed to meet the body’s continuous demand.
Produced in small batches without fillers and verified through independent third-party testing in a GMP-certified facility.
Support designed to help maintain strength and repair capacity over time.
- Boost immunity
- Aid digestion
- Fight acne
- Improve heart health
- Reduce inflammation
- Lower risk of infection
Protein provides essential amino acids required for tissue repair, muscle maintenance, and metabolic activity.
Benefits include support with dependable recovery, sustained strength, and confidence that their daily intake is truly complete.
Built from a complementary combination of pea, rice, and hemp proteins, this blend is designed to broaden amino acid coverage rather than rely on a single source. Therapeutically dosed for practical, everyday use.
Produced in small batches without fillers and verified through independent third-party testing in a GMP-certified facility.
Support intended to help maintain structural capacity as demands increase.
- Repair and build muscle
- Promote weight loss
- Support food allergies and intolerances
- Increase protein in vegan and vegetarian diets
Biotin participates in keratin infrastructure and macronutrient metabolism while supporting healthy hair, skin, and nails.
Benefits include support for visibly healthy looking skin, hair, and nails through internal nutritional support.
Provided at an extra-strength dose of 10,000 mcg and complemented with spirulina, the formula is therapeutically dosed to support the body’s ongoing structural and metabolic needs.
Produced in small batches without fillers and verified through independent third-party testing in a GMP-certified facility.
Support designed to help maintain integrity, strength, and appearance over time.
- Strengthen hair and nails
- Hydrate skin
- Boost metabolism
- Support nervous system
- Lactation support
Iron is vital for overall health and wellbeing—it helps form red blood cells to boost energy, balance gastrointestinal processes, and maintain a thriving immune system. Despite its many benefits, millions of people lack this essential mineral. Teen girls, pregnant women, aging adults, and those following vegetarian or vegan diets are especially prone to iron deficiencies, but supplements can help.
- Boost hemoglobin
- Reduce fatigue
- Improve immunity
- Enhance sleep
- Increase concentration
Niacinamide supports skin barrier integrity, cellular energy metabolism, and structural resilience.
Benefits include dependable nutritional support for skin hydration balance and overall complexion.
While topical care works at the surface, niacinamide supports the biological systems underlying skin integrity. Supplied in a non-flush form and therapeutically dosed, the formula reflects daily physiological demand.
Produced without fillers and confirmed through third-party testing in a GMP-certified facility, each batch demonstrates disciplined quality from source to capsule.
- Improve skin health
- Treat acne
- Minimize wrinkles
- Boost energy
- Promote proper digestion
We have curated a box of supplements that lay the foundation for a strong body and mind now, and into the future. These 5 supplements cover critical areas of health and longevity such as immunity, bone health, cardiovascular health, cognitive function, energy production, and inflammation. These areas have a substantial impact on overall well-being, and deficiencies in these nutrients are common in North America.
Selenium contributes to antioxidant defense, supports normal thyroid and immune function, and is involved in healthy DNA synthesis.
Benefits include support for thyroid and immune health to maintain steady energy and resilience.
Provided as L-selenomethionine, a naturally occurring form that can be incorporated into the body’s protein pool, the formula is therapeutically dosed for dependable daily support.
Produced in small batches without fillers and verified through independent third-party testing in a GMP-certified facility.
Support intended to help maintain cellular protection into the future.
- Help improve fertility
- Boost immune system
- Support cognitive health
- Reduce heart disease risk
Folate is required for DNA synthesis, cell division, and the formation of healthy red blood cells — processes the body performs continuously.
Benefits include dependable support for energy, renewal, and the maintenance of strong foundational health.
Each capsule provides 500 mcg of vitamin B9, therapeutically dosed to reinforce the body’s ongoing demand for growth and repair.
Produced in small batches without fillers and verified through independent third-party testing in a GMP-certified facility.
Support designed to help sustain vitality today while protecting capacity for the future.
- Reduce risk of neural tube defects in pregnancy
- Support healthy cell growth
- Form red blood cells
- Lower blood pressure
Vitamin E supports antioxidant activity while contributing to immune and cardiovascular function.
Benefits include support with protecting cellular health as part of a disciplined wellness routine.
Supplied as alpha-tocopherol, the form preferentially maintained in human circulation, and therapeutically dosed to match daily physiological demand.
Produced in small batches without fillers and verified through independent third-party testing in a GMP-certified facility.
Support intended to help maintain balance across the years.
- Powerful antioxidant
- Neutralize free radicals
- Strengthen immune system
- Support heart and blood health
- Reduce inflammation