Give the gift of health and wellness with Awde Alchemy's Gift Card.
Our Gift Cards can be used for any of our products, bundles, or personalized recommendations from our Health Assessment.
Clean & Sustainable
Third-Party Tested
non-GMO
Made in Canada
Fresh, Potent, and Effective
Supplements are often packed with unnecessary fillers and additives that don’t offer any health benefits. Essentially, dust. This is why we only use the most potent active ingredients to maintain product purity, function, and effectiveness.
We also Recommend
$0.93 per day. 30-day supply · free shipping over $125.
Magnesium is involved in over 300 enzymatic processes — turning food into usable energy, repairing muscle tissue, regulating the nervous system, keeping the heart muscle steady. Most adults don't get enough. The body registers the shortfall as flat afternoon energy, muscles that stay tense after training, a mind that won't quite switch off, and sleep that never fully settles.
The formulation
Two capsules deliver 300mg of magnesium bisglycinate (150mg per capsule) — fully chelated for absorption without the digestive upset of cheaper magnesium oxide or citrate. Bound to glycine, an amino acid that does its own work in the body rather than acting as a passive carrier.
Why ours
300mg per serving is 2.5x the dose of most premium peers — and bisglycinate is the form clinical research consistently uses. No fillers, no proprietary blends, no rounding down on the dose.
How to take it
Two capsules in the evening, ideally 30–60 minutes before bed. If you train in the morning or want the energy support through the day, split one capsule morning and one evening.
What to expect
Calmer sleep onset and reduced muscle tension usually within the first week. Steadier daytime energy and faster recovery between training sessions build over 2–4 weeks.
$0.70 per day. 30-day supply · free shipping over $125.
Most adults are deficient in vitamin D — particularly through the winter months when the sun is too low in the sky for the skin to make any. Levels drop, and with them goes immune resilience, bone strength, and mood.
The formulation
Each capsule delivers 2,500 IU of vitamin D3 — the form your body produces from sunlight, and the form clinical research consistently uses. Paired with Beet Root for the circulatory support that helps fat-soluble vitamins reach the tissues that actually need them.
Why ours
Most D3 supplements stop at 1,000 IU — a maintenance dose for people who already have adequate levels. 2,500 IU is calibrated for the deficiency most adults actually have, particularly through the darker half of the year.
How to take it
One capsule daily with a meal containing fat for best absorption.
What to expect
Energy and mood shifts often appear within 4–6 weeks; immune resilience builds over a full winter season of consistent use.
$1.64 per day. 30-day supply · free shipping over $125.
Your heart and brain depend on EPA and DHA — and most diets don't deliver enough. The body responds with inflammation that builds quietly: stiff joints, cognitive fog, slower recovery, mood shifts.
The formulation
Each 2,000mg capsule delivers 1,000mg EPA + 500mg DHA — a 75% active omega-3 concentration, compared to the 30–35% found in most premium fish oils. Sourced from wild-caught anchovy, sardine, and mackerel. Molecularly distilled for low mercury and oxidation control.
Why ours
Most omega-3 supplements lead the label with "fish oil 1,000mg" — which is total oil weight, not active omega-3 content. A 1,000mg softgel at 30% concentration gives you 300mg of what actually matters. We list EPA and DHA separately, because those are the molecules the research is built on.
How to take it
One to three capsules daily with food. Take three for the 4,500mg daily dose used in cardiovascular and cognitive research.
What to expect
Most users notice mood, joint, and recovery shifts within 6–12 weeks.