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TAKE THE HEALTH ASSESSMENTBone density peaks in your late 20s and declines from there — slowly enough that you don't notice, until you do. Calcium remains the most-studied mineral for bone strength and muscle function, but the form and the partners matter as much as the dose.
The formulation
Two capsules deliver 1,400mg of calcium citrate from a marine mineral source (700mg per capsule) — more bioavailable than calcium carbonate and gentler on digestion, particularly for anyone over 50 or on acid-reducing medication. No synthetic binders, no fillers.
Why ours
Most calcium supplements use cheap calcium carbonate, which requires strong stomach acid to absorb — a problem for the older adults who need calcium most. Citrate absorbs without that dependency. Pairs naturally with our Vitamin D3 and K2 for the directional support that gets calcium into bone, not arteries.
How to take it
Two capsules daily with food. Stack with D3 and K2 for full effect.
What to expect
Calcium works at the structural level — benefits accumulate over months to years.
- Prevents calcium deficiency
- Strengthen tissues
- Strengthen bone and teeth
- Support heart health
- Reduce risk of osteoporosis
- Promote muscle and nerve function
Mental clarity, focus, and the kind of cellular energy that actually reaches the brain — that's what acetyl-L-carnitine delivers. Standard L-carnitine doesn't cross the blood-brain barrier efficiently. The acetylated form does.
The formulation
Four capsules deliver 2,000mg of acetyl-L-carnitine (500mg per capsule) — the therapeutic daily dose used in cognitive and metabolic research. The acetyl group is what allows the molecule to cross into the brain; without it, the benefits stay below the neck.
Why ours
Most L-carnitine supplements use the non-acetylated form, which works for athletic performance but doesn't reach the brain. If you're taking carnitine for focus, memory, or cognitive energy, the acetyl form is the one that gets the job done.
How to take it
Four capsules daily with food, ideally earlier in the day. Avoid late-evening doses — the energy effect can interfere with sleep.
What to expect
Mental clarity shifts often appear within 2–4 weeks of consistent daily use.
- Boost cognitive health
- Increase focus
- Support nerve health
- Improve circulation
- Build muscle