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TAKE THE HEALTH ASSESSMENTThe kind of stress that doesn't go away when the workday ends — that lingers in your shoulders, your sleep, your sense of being slightly on edge — is what ashwagandha has been used for over 3,000 years.
The formulation
An 11:1 concentrated root extract: 5,940mg of dry root concentrated into a two-capsule serving, standardized to 5% withanolides. Paired with Spirulina for the whole-food minerals and amino acids the adrenal system depends on under sustained stress.
Why ours
Most ashwagandha on the market is raw root powder at 1–2% withanolides. Our 5% standardization matches the branded extracts that command a premium price point.
How to take it
Two capsules daily, ideally with food. Not recommended during pregnancy.
What to expect
Calmer background tone within 2–4 weeks; sleep and recovery shifts often follow by week 6.
- Increase energy and vitality
- Reduce feelings of anxiety and stress
- Promote restful sleep
- Enhance cognitive function
- Boost libido
- Reduce inflammation
Your eyes spend more hours staring at screens than at the world they evolved for — and the blue light damage adds up: eye strain, dryness, slow visual recovery, and over time, real macular wear.
The formulation
20mg of lutein from Tagetes erecta (marigold) flower oleoresin — the same source used in the AREDS2 eye health research. Paired with Spirulina for the whole-food carotenoids and antioxidants that complement lutein's protective effects on eye tissue.
Why ours
Most lutein supplements are under-dosed at 5–10mg, well below the research-validated threshold. 20mg matches the dose used in clinical trials on macular protection and screen-related eye strain. Lutein also concentrates in the macula over time — meaning consistency matters as much as dose.
How to take it
One capsule daily with a meal containing fat for best absorption.
What to expect
Eye comfort and strain shifts often appear within 4–6 weeks; long-term macular protection builds over months.
Mental clarity, focus, and the kind of cellular energy that actually reaches the brain — that's what acetyl-L-carnitine delivers. Standard L-carnitine doesn't cross the blood-brain barrier efficiently. The acetylated form does.
The formulation
Four capsules deliver 2,000mg of acetyl-L-carnitine (500mg per capsule) — the therapeutic daily dose used in cognitive and metabolic research. The acetyl group is what allows the molecule to cross into the brain; without it, the benefits stay below the neck.
Why ours
Most L-carnitine supplements use the non-acetylated form, which works for athletic performance but doesn't reach the brain. If you're taking carnitine for focus, memory, or cognitive energy, the acetyl form is the one that gets the job done.
How to take it
Four capsules daily with food, ideally earlier in the day. Avoid late-evening doses — the energy effect can interfere with sleep.
What to expect
Mental clarity shifts often appear within 2–4 weeks of consistent daily use.
- Boost cognitive health
- Increase focus
- Support nerve health
- Improve circulation
- Build muscle